How overweight causes health problem?

People who have obesity, compared to those with a healthy weight, are at increased risk for many serious diseases and health condition:

• All-causes of death (mortality)

• High blood pressure (hypertension)

• High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)

• Type 2 diabetes

• Coronary heart disease

• Stroke

• Gallbladder disease

• Osteoarthritis (a breakdown of cartilage and bone within a joint)

• Sleep apnea and breathing problems

• Many types of cancers external icon

• Low quality of life

• Body pain and difficulty with physical functioning

How overweight causes mental health problem?

• Unable to do the things they love—such as attend fun events, travel, or visit with friends and family—can lead to social isolation, loneliness, and more difficulty coping with life’s hardships. Chronic pain on its own has been linked to depression.

• One of the biggest challenges for those struggling with weight issues is society’s negative perspectives on obesity. Weight bias refers to the stereotypes and attitudes that define people with obesity as unattractive, lazy, and undisciplined.These unfavorable misperceptions can be widespread within families, among peers, in the workplace, and in medical settings by healthcare providers. They can lead to discriminatory behavior that affects a person’s self-esteem, employment opportunities, and even the quality of healthcare they receive.

• Weight bias and poor body image tend to go hand-in-hand. Patients may internalize society’s stigma against obesity, which causes them to feel embarrassed about their weight and dissatisfied with their appearance. People who struggle with excess weight may also experience anxiety over being judged for how they look.

The link between obesity and mental health issues is not a one-way street. While it’s clear that excess weight can take a toll on someone’s emotional wellbeing, it’s also true that mental health conditions may influence a person’s weight. Here are some examples of how:

• Chronic stress, anxiety, and depression—as well as mental health conditions like bipolar disorder—may cause someone to use food as a way to cope. They might also make poor dietary choices, which in turn can cause weight gain.

• The serotonin deficiency linked with depressed mood, interrupted sleep patterns and anxiety has been found to lead to carbohydrate cravings and weight gain. In other words, people who lack serotonin may self-medicate with food.

• Adults who are depressed may lack the energy or desire to exercise or take part in other activities. Leading a sedentary lifestyle can set the stage for weight problems

7 Reasons People Fail At Weight Loss

1. Setting unrealistic goals

2. Eating emotionally

3. Hating your body

4. ​Failing to nourish your body

5. Searching endlessly for quick fixes

6. ​Making weight loss the ultimate goal

7. ​Underlying physiological issues